1st Optimal Podcast

Transforming Health from the Inside Out with Professional Health Coach, Molly McKennedy

1st Optimal Episode 23

In this powerful episode of the 1st Optimal Podcast, host Joe Miller sits down with certified health coach and functional medicine expert Molly McKennedy to explore the intersection of personal healing and professional purpose.

Molly opens up about her own health journey, from the challenges that led her to functional medicine, to the breakthroughs that now guide her work with women seeking real, sustainable wellness.

For women just beginning their wellness journey, we offer practical advice on the most important mindset shift you can make, and why this single change can shape the success of everything that follows. 

If you're a woman ready to take control of your health or just looking to understand what’s next in personalized wellness, this episode is full of real talk, practical tools, and inspiration to move forward.

Support the show

🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home.

✅ Hormone Replacement Therapy
✅ Weight Loss & Recovery
✅ Performance Enhancement
✅ Lab Tests & Health Diagnostics
✅ Sexual Wellness & Supplements

➡️ Learn More & Get Started at https://1stoptimal.com
➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.com


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