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1st Optimal Podcast
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence.
Our mission is simple: Optimize You, Uplift Others.
Podcasting since 2025 • 60 episodes
1st Optimal Podcast
Latest Episodes
Inside 1st Optimal: Founder Insights with Amber Miller
In this special episode of the 1st Optimal Podcast, we’re joined by Amber Miller, COO and Co-Founder of 1st Optimal, to discuss her personal health journey and the vision behind 1st Optimal. Tune in as Joe and Amber share their insights on horm...
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Episode 60
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1:06:43
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Strength Beyond the Scale with Tara LaFerrara
In this episode, we’re joined by health and wellness coach, Tara LaFerrara, who is passionate about breaking the mold of societal expectations surrounding women's bodies and fitness. Tara’s mission is to help women redefine their relationship w...
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Episode 59
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58:38
Advocate for Your Health with Dr. Mariza Snyder
Most women are told their symptoms are “just part of aging.”Fatigue. Weight gain. Brain fog. Mood swings.Dr. Mariza Snyder is here to challenge that narrative.In this episode of the 1st Optimal Podcast, we sit down with func...
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Episode 58
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1:07:15
Heard Patients Heal Better with Dr. Cassie Smith, MD
In this conversation with Dr. Cassie M. Smith, we dive deep into understanding the impact doctors have with their patients. Dr. Smith also gives us a look into her own career journey, and how her empathy and expertise helps heal those who strug...
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Episode 57
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1:15:01
The Hormone Reset with Shauna Theresa Butler
Hormones affect everything. Your energy, metabolism, sleep, mood, and even how your workouts feel. But most people struggling with fatigue, stubborn weight gain, or brain fog are told the same thing: “It’s just stress” or “It’s part of getting ...
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Episode 56
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49:03